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	<title>Wasatch Speed Goat Trail Running &#187; speedgoat 50k</title>
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	<link>http://www.wasatchspeedgoat.com</link>
	<description>Scott Mason's Trail Running Blog from Utah's Wasatch Range</description>
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		<title>Speedgoat 50k 2012 Registration opens Jan. 1st</title>
		<link>http://www.wasatchspeedgoat.com/race-updates/speedgoat-50k-2012-registration-opens-jan-1st/</link>
		<comments>http://www.wasatchspeedgoat.com/race-updates/speedgoat-50k-2012-registration-opens-jan-1st/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 15:33:46 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
				<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[Speedgoat Updates]]></category>
		<category><![CDATA[speedgoat 50k]]></category>
		<category><![CDATA[Wasatch Speed Goat]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=1157</guid>
		<description><![CDATA[Let the fun begin, sign up now for the toughest 50k around and enjoy a day of trekking through Snowbird&#8217;s gnarly terrain. Each year there&#8217;s a new surprise,  massive snow fields, steeper vertical, longer finish&#8230;what&#8217;s next? Speedgoat karl&#8217;s 100 Mile &#8230; <a href="http://www.wasatchspeedgoat.com/race-updates/speedgoat-50k-2012-registration-opens-jan-1st/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Let the fun begin, sign up now for the <a href="http://karlmeltzer.com/speedgoat-50k/" target="_blank">toughest 50k</a> around and enjoy a day of trekking through Snowbird&#8217;s gnarly terrain. Each year there&#8217;s a new surprise,  massive snow fields, steeper vertical, longer finish&#8230;what&#8217;s next?</p>
<p><a href="http://www.jamesoncoffee.com/" target="_blank">Speedgoat karl&#8217;s 100 Mile Blend Coffee</a></p>
<p><a href="http://www.wasatchspeedgoat.com/race-updates/speedgoat-50k-2012-registration-opens-jan-1st/"><em>Click here to view the embedded video.</em></a></p>
<h4 style="text-align: center;">The Date for the 2012 <a href="http://karlmeltzer.com/speedgoat-50k/" target="_blank">Speedgoat 50k </a>will be July 28, at 6:30 am.</h4>
<p style="text-align: center;">Entries  will go online at<a href="http://karlmeltzer.com/speedgoat-50k/" target="_blank"> Ultrasignup on January 1 to reserve a spot</a>.  This  year we are limited to 300 billies and nannies.  Still only 11,600′ of  climb.  AT least $1000 to the winner, maybe more!</p>
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		<item>
		<title>Speedgoat 50k &#8211; Registration Opens Jan. 1st</title>
		<link>http://www.wasatchspeedgoat.com/race-updates/speedgoat-50k-registration-opens-jan-1st/</link>
		<comments>http://www.wasatchspeedgoat.com/race-updates/speedgoat-50k-registration-opens-jan-1st/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 17:00:35 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
				<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[Speedgoat Updates]]></category>
		<category><![CDATA[speedgoat 50k]]></category>
		<category><![CDATA[trail race]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=1036</guid>
		<description><![CDATA[Speedgoat 50k &#8211; Registration opens Jan. 1st, If you got what it takes sign up for the toughest 50k around! Snowbird Ski Resort host the 5th annual 50k trail race which takes place entirely with in the resort.  This is &#8230; <a href="http://www.wasatchspeedgoat.com/race-updates/speedgoat-50k-registration-opens-jan-1st/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://karlmeltzer.com/speedgoat-50k/" target="_blank">Speedgoat 50k</a> &#8211; Registration opens Jan. 1st, If you got what it takes sign up for the toughest 50k around! <a href="http://www.snowbird.com/index.html" target="_blank">Snowbird Ski </a><a href="http://www.snowbird.com/index.html" target="_blank">Resort</a> host the 5th annual 50k trail race which takes place entirely with in the resort.  This is a post graduate trail race with over 20,000 combined vertical starting at 8000 feet above sea level.  Start training and <a href="http://karlmeltzer.com/speedgoat-50k/" target="_blank">sign up NOW</a>,  race limit 250 runners. The race will sell out be sure to sign up early..<em>sharpen your hooves!</em> Race takes place July 30th, 2011 6:30 A.M.</p>
<p style="text-align: center;"><a href="http://karlmeltzer.com/speedgoat-50k/" target="_blank"><strong>Race Details</strong></a></p>
<p style="text-align: center;"><a href="http://karlmeltzer.com/speedgoat-50k/" target="_blank"><img src="http://karlmeltzer.com/files/2008/02/speedgoat-himself.thumbnail.jpg" alt="speedgoat-himself.jpg" /><img src="http://karlmeltzer.com/files/2008/02/speedgoat-himself.thumbnail.jpg" alt="speedgoat-himself.jpg" /><img src="http://karlmeltzer.com/files/2008/02/speedgoat-himself.thumbnail.jpg" alt="speedgoat-himself.jpg" /></a></p>
<p style="text-align: center;">CLICK on the mutant Goat to enter..</p>
<h3 style="text-align: center;"><a href="http://karlmeltzer.com/speedgoat-50k/" target="_blank">Scrape on!</a></h3>
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		<item>
		<title>Karl Meltzer &#8211; RED BULL HUMAN EXPRESS</title>
		<link>http://www.wasatchspeedgoat.com/industry-news/the-red-bull-human-express/</link>
		<comments>http://www.wasatchspeedgoat.com/industry-news/the-red-bull-human-express/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 15:25:28 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
				<category><![CDATA[Industry News]]></category>
		<category><![CDATA[Speedgoat Updates]]></category>
		<category><![CDATA[pony express trail]]></category>
		<category><![CDATA[red bull]]></category>
		<category><![CDATA[speedgoat 50k]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=976</guid>
		<description><![CDATA[Wednesday morning September 14th Karl Meltzer heads out for another long journey&#8230; trekking the  Pony Express Trail with the support of Red Bull.  Starting in Sacramento Meltzer plans on covering 50 miles a day for the next 45 days&#8230;(roughly) all &#8230; <a href="http://www.wasatchspeedgoat.com/industry-news/the-red-bull-human-express/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Wednesday morning September 14th Karl Meltzer heads out for another long journey&#8230; trekking the  Pony Express Trail with the support of Red Bull.  Starting in Sacramento Meltzer plans on covering 50 miles a day for the next 45 days&#8230;(roughly) all the way to St. Joseph, MO. I&#8217;ll be tracking Karl at<a href="http://karlmeltzer.com/" target="_blank"> http://karlmeltzer.com/</a><strong>.  Once he arrives in Utah I&#8217;ll jump on the express through the Uinta Mountains, stay tuned for updates.<br />
</strong></p>
<p style="text-align: center;"><strong><a href="http://karlmeltzer.com/files/2010/09/badge_logo_final_aug_5.jpg"><img class="aligncenter" src="http://karlmeltzer.com/files/2010/09/badge_logo_final_aug_5-259x300.jpg" alt="" width="259" height="300" /></a></strong></p>
<div>
<div style="text-align: center;">This year marks the 150th anniversary of the <a rel="nofollow" href="http://topics.sacbee.com/Pony+Express/">Pony Express</a></p>
</div>
</div>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Speedgoat 50k Trail Race Slide Show</title>
		<link>http://www.wasatchspeedgoat.com/industry-news/speedgoat-50k-trail-race-slide-show/</link>
		<comments>http://www.wasatchspeedgoat.com/industry-news/speedgoat-50k-trail-race-slide-show/#comments</comments>
		<pubDate>Thu, 13 May 2010 06:29:54 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
				<category><![CDATA[Industry News]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[Speedgoat Updates]]></category>
		<category><![CDATA[speedgoat 50k]]></category>
		<category><![CDATA[trail race]]></category>
		<category><![CDATA[trail run]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=799</guid>
		<description><![CDATA[Sign up Now for the Speedgoat 50k, this years trail race starts at 6:30 a.m. July 31st, 2010. Finish Line 2009]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;">Sign up <a href="http://karlmeltzer.com/speedgoat-50k/" target="_blank">Now</a> for the <a href="http://karlmeltzer.com/speedgoat-50k/" target="_blank">Speedgoat 50k</a>, this years trail race starts at 6:30 a.m. July 31st, 2010.</h4>
<p style="text-align: center;"><p><a href="http://www.wasatchspeedgoat.com/industry-news/speedgoat-50k-trail-race-slide-show/"><em>Click here to view the embedded video.</em></a></p></p>
<p style="text-align: center;">Finish Line 2009</p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Speedgoat 50k &#8211; 2009</title>
		<link>http://www.wasatchspeedgoat.com/race-updates/speedgoat-50k-2009-2/</link>
		<comments>http://www.wasatchspeedgoat.com/race-updates/speedgoat-50k-2009-2/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 00:28:27 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
				<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[Speedgoat Updates]]></category>
		<category><![CDATA[speedgoat 50k]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=591</guid>
		<description><![CDATA[The temperatures heated up so did the competition for first place as Luke Nelson lead early to the top of  Mary Ellen Gulch but was taken over by local runner Eric Storeheim who never looked back (6:12)! Eric runs for &#8230; <a href="http://www.wasatchspeedgoat.com/race-updates/speedgoat-50k-2009-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The temperatures heated up so did the competition for first place as Luke Nelson lead early to the top of  Mary Ellen Gulch but was taken over by local runner Eric Storeheim who never looked back (6:12)! Eric runs for <a href="http://www.wasatchrunningcenter.com/" target="_blank">Wasatch Runnng Center</a> the best local trail store around..10 scrapes for Eric! On the woman&#8217;s side Mandy Hosford started fast and never slowed down until she finished in just over 7 hours, nice run Nannie!</p>
<p>Full results to come&#8230;</p>
<p style="text-align: center;"><img src="http://www.purelightimages.com/pics/fs/speedgoat50k2009-321.jpg" alt="" /></p>
<p style="text-align: center;">Photo by <a href="http://www.purelightimages.com/layout/0001/gallery_view.cfm?g=128" target="_blank">Pure Light Images</a></p>
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