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	<title>Wasatch Speed Goat Trail Running</title>
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	<link>http://www.wasatchspeedgoat.com</link>
	<description>Scott Mason's Trail Running Blog from Utah's Wasatch Range</description>
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		<title>UTMB 2010</title>
		<link>http://www.wasatchspeedgoat.com/2010/08/31/utmb-2010/</link>
		<comments>http://www.wasatchspeedgoat.com/2010/08/31/utmb-2010/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 22:42:37 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
				<category><![CDATA[Industry News]]></category>
		<category><![CDATA[Speedgoat Updates]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=962</guid>
		<description><![CDATA[Wow,  imagine lining up for the biggest event of your life and having it canceled 20k into the race due to a landslide in Italy..the mental let down and disappointment was unmeasurable. 
As I entered the Saint-Gervais aid station (20k) there where runners everywhere on their phones standing around in the pouring rain?  I went [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Wow,  imagine lining up for the biggest event of your life and having it canceled 20k into the race due to a landslide in Italy..the mental let down and disappointment was unmeasurable. </strong></p>
<p>As I entered the Saint-Gervais aid station (20k) there where runners everywhere on their phones standing around in the pouring rain?  I went weaving through the runners to leave the aid station and was stopped to learn race over, time immediately slowed down as I stood there in the pouring rain stunned in disbelief.  I began searching for my team mates Cory Johnson and Jodie Chase to figure out what was next, the dream was over.</p>
<p>So we picked our chins off the ground and took trains back to Chamonix to watch the CCC runners finish from a local pub. After several pints of beer with Cory and my crew who drove from Germany to help with the race, Gus and Lindsey, I received a text from my old team mate <a href="http://www.irunfar.com/" target="_blank">Bryon Powell</a> (2:45 a.m.),  make up race bus leaves for Coumayeur, Italy at 6:30 a.m.  My first thought was I&#8217;m mentally spent, there is no way I can get myself back up for another race with two hours sleep and beer for breakfast.  Despite the obvious I talked Cory to get out of bed put on our wet shoes and go try again.</p>
<p>So we go to Coumayeur to start the race and the TDS runners were there with fresher legs and a normal night sleep? In fact I didn&#8217;t even know how the long the race was at this point until Mike Wolfe (2nd place) told me were running the last part of the UTMB, a 100k.  off we went, the first 20 miles really stunk and then my pole broke,  so I sucked it up in the rain and mud pushed on with one pole and passed dozens of people all day to complete the toughest 100k run ever in 16.5 hours?  It&#8217;s really hard to tell how well we did with two groups of runners all combined in one result..?</p>
<p style="text-align: center;">Anyways, game over.</p>
<p style="text-align: center;"><a href="../wp-content/uploads/2010/08/cham.jpg"><img class="aligncenter" title="cham" src="../wp-content/uploads/2010/08/cham-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;">Hats ofF to the UTMB Race Staff for pulling together the second race..I&#8217;ll be back !</p>
<p style="text-align: center;">
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		<item>
		<title>Ultra Trail Du Mont Blanc</title>
		<link>http://www.wasatchspeedgoat.com/2010/08/24/ultra-trail-du-mont-blanc/</link>
		<comments>http://www.wasatchspeedgoat.com/2010/08/24/ultra-trail-du-mont-blanc/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 07:36:14 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
				<category><![CDATA[Industry News]]></category>
		<category><![CDATA[trail race]]></category>
		<category><![CDATA[utmb]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=957</guid>
		<description><![CDATA[Poles or no poles, that question been answered.  The Mt. Blanc single tracks seem a little steeper then the single tracks were use to racing on..The downhills seem fairly steep as well, one must pace themselves or life could get real tough later in the race, save the quads.

Ultra Trail Du Mont Blanc
]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Poles or no poles, that question been answered.  The Mt. Blanc single tracks seem a little steeper then the single tracks were use to racing on..The downhills seem fairly steep as well, one must pace themselves or life could get real tough later in the race, save the quads.</p>
<p style="text-align: center;"><a href="http://www.wasatchspeedgoat.com/wp-content/uploads/2010/03/running-photo-009.jpg"><img class="alignnone size-medium wp-image-650" title="running photo 009" src="http://www.wasatchspeedgoat.com/wp-content/uploads/2010/03/running-photo-009-300x273.jpg" alt="" width="300" height="273" /></a></p>
<p style="text-align: center;"><a href="http://new.ultratrailmb.com/page/108/Liste%20des%20inscrits.html" target="_blank">Ultra Trail Du Mont Blanc</a></p>
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		<title>Annual National Trail Running Day</title>
		<link>http://www.wasatchspeedgoat.com/2010/08/19/annual-national-trail-running-day/</link>
		<comments>http://www.wasatchspeedgoat.com/2010/08/19/annual-national-trail-running-day/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 20:59:35 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
				<category><![CDATA[Industry News]]></category>
		<category><![CDATA[trail running]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=953</guid>
		<description><![CDATA[I&#8217;ll be on a plane to France for the UTMB, but for the rest of you go get it!
2nd Annual National Trail Running Day set for August 21st, 2010      Atlanta, GA &#8211; June 28th, – Trail runners across the country participated in National Trail Running Day last year, having over [...]]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;">I&#8217;ll be on a plane to France for the<a href="http://new.ultratrailmb.com/page/108/liste_inscrits.html" target="_blank"> UTMB</a>, but for the rest of you go get it!</h4>
<p>2nd Annual National Trail Running Day set for August 21st, 2010      Atlanta, GA &#8211; June 28th, – Trail runners across the country participated in National Trail Running Day last year, having over 5,000 participants run Trail Races, plan Group Trail Runs, and perform Trail Maintenance.       Trail Running is a relatively new sport that involves runners running on hiking trails, mountain bike trails, deserts, forests, creek beds, rocky terrain, heavily rooted terrain, and everything else that isn’t road.  A recent study conducted by the Outdoor Industry Association reported in 2009 4.8 million Trail Runners in the United States, with 13.1% of them trying it for the first time!  That is why the Trail Running Industry has announced it is coming together to celebrate the Second Annual National Trail Running Day to promote the awesome sport of Trail Running!       National Trail Running Day will be used to celebrate the benefits of Trail Running with runners taking to the trails of varying difficulties and distances, connecting with nature and the environment, slowing down their lives and getting back to the basics.  For more experienced runners, Trail Running offers a more technical version of road running that allows runners to challenge themselves.  The fact is, everyone can enjoy Trail Running and National Trail Running Day is a great way to increase awareness of the sport!        National Trail Running Day began in 2009 by a former Army Officer, Chris Barber, who began Trail Running soon after re-deploying and separating from the United States Army.  Chris had trouble dealing with the new decisions he faced in his rapidly changing life and found clarity in Trail Running.  Trail Running provided Chris a way to slow-down and fully comprehend the life decisions that laid ahead of him. These decisions were very different from the ones he faced leading a Platoon of 30 men during combat missions in Iraq.  Those were quick decisions where he considered his soldiers’ well-being first. Now he had to make long-term decisions that only affected him.  Trail Running was familiar and comfortable to Chris; while in the Army he ran on trails every morning with his entire unit.  So Chris decided to start his civilian days with a Trail Run to help ease the transition to a civilian life.  That is why Chris developed the first ever National Trail Running Day and SeriousRunning.com.      Go to the official National Trail Running Day website,<a href="http://www.trailrunningday.org/" target="_blank"> www.trailrunningday.org </a>to register your event and see what it’s all about.      For more information contact, Chris Barber at chris@seriousrunning.com or 404.877.8781.</p>
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		<item>
		<title>2010 Speedgoat 50k in the books</title>
		<link>http://www.wasatchspeedgoat.com/2010/08/01/speedgoat-50k-2010-in-the-books/</link>
		<comments>http://www.wasatchspeedgoat.com/2010/08/01/speedgoat-50k-2010-in-the-books/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 02:12:58 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
				<category><![CDATA[Race Results]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[Speedgoat Updates]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=921</guid>
		<description><![CDATA[Kevin Schilling and Keri Nelson take the Goat Leg!
Local runner Kevin Schilling hangs on for the win finishing just in front of Nick Clark to earn the Goat leg and $500.00 in cash! On the women side Keri Nelson dominated the nannies to win by over a half hour, nice run! The Wasatch Mountains were [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;"><a title="Permanent Link to &quot;Kevin Schilling and Keri Nelson take the Goat Leg!&quot;" rel="bookmark" href="http://karlmeltzer.com/2010/08/kevin-schilling-and-keri-nelson-take-the-goat-leg/">Kevin Schilling and Keri Nelson take the Goat Leg!</a></h3>
<p>Local runner Kevin Schilling hangs on for the win finishing just in front of Nick Clark to earn the Goat leg and $500.00 in cash! On the women side Keri Nelson dominated the nannies to win by over a half hour, nice run! The Wasatch Mountains were glad the see the Wasatch Speed Goats show up, Deb Pero, Monica Ochs, Mark Cosma, Cory Johnson, Tom Remkes and volunteers Sandy White, Dave Hunt..scrape on!</p>
<p><a href="http://www.purelightimages.com/layout/0001/index.cfm"><img class="alignright" src="http://www.purelightimages.com/pics/fs/speedgoat50k2009701.jpg" alt="" width="451" height="301" /></a></p>
<p style="text-align: center;"><strong>Men:</strong></p>
<address style="text-align: left;"><strong>1.  Kevin Schilling  5:43.20  Course Record</strong></address>
<address style="text-align: left;"><strong>2.  Nick Clark  5:46.38</strong></address>
<address style="text-align: left;"><strong>3.  Nick Pedatella  6:08.17</strong></address>
<address style="text-align: left;"><strong>4.  Luke Nelson  6:18.06</strong></address>
<address style="text-align: left;"><strong>5.  Karl Jarvis  6:26.14</strong></address>
<p style="text-align: center;"><strong>Women:</strong></p>
<address style="text-align: left;"><strong>1.  Keri Nelson  6:10.11 </strong></address>
<address style="text-align: left;"><strong> Course Record</strong></address>
<address style="text-align: left;"><strong>2.  Becky Wheeler  6:40.09</strong></address>
<address style="text-align: left;"><strong>3.  Sarah Evans  7:23.46</strong></address>
<address style="text-align: left;"><strong>4.  Missy Miller  7:26.10</strong></address>
<address style="text-align: left;"><strong>5.  Suzanne Lewis  7:29.15</strong></address>
<p style="text-align: center;"><a href="http://www.wasatchspeedgoat.com/speedgoat-50k/" target="_blank"><strong><span style="color: #ff0000;">Full Results&gt;&gt;&gt;</span> </strong></a></p>
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		<item>
		<title>Speedgoat 50k &#8211; New Start/Finish Line</title>
		<link>http://www.wasatchspeedgoat.com/2010/07/20/speedgoat-50k-new-startfinish-line/</link>
		<comments>http://www.wasatchspeedgoat.com/2010/07/20/speedgoat-50k-new-startfinish-line/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 04:37:52 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
				<category><![CDATA[Industry News]]></category>
		<category><![CDATA[Race Updates]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=918</guid>
		<description><![CDATA[Speedgoat 50k is just 11 days away! We will start and finish at Snowbirds Gad Valley which is entry 1 of the resort.  Hang on for some spectacular views, terrain and the best trail running arena in the states..Sharpen your hooves..!!

Speed Goat Coupon Now  Available!
With your purchase use coupon code 1UX-1-UJENB to   [...]]]></description>
			<content:encoded><![CDATA[<div id="fsPhoto">Speedgoat 50k is just 11 days away! We will start and finish at <a href="http://www.snowbird.com/index.html" target="_blank">Snowbirds</a> Gad Valley which is entry 1 of the resort.  Hang on for some spectacular views, terrain and the best trail running arena in the states..Sharpen your hooves..!!</div>
<p style="text-align: center;"><img class="aligncenter" src="http://www.purelightimages.com/pics/fs/antwin_4_1185459978905.jpg" alt="" width="308" height="462" /></p>
<p style="text-align: center;"><span style="color: #ff0000;"><strong>Speed Goat Coupon Now  Available!</strong></span><br />
With your purchase use coupon code <strong>1UX-1-UJENB</strong> to    receive 10% off on <em><a title="This is an affiliate ad link." href="http://www.avantlink.com/click.php?tt=ale&amp;ti=489&amp;pri=2985&amp;pw=1627&amp;mi=10060&amp;url=http%3A%2F%2Fwww.backcountry.com%2Fstore%2Fcat%2F6%2FTrail-Run.html">trail    running</a> <a title="This is an affiliate ad link." href="http://www.avantlink.com/click.php?tt=ale&amp;ti=489&amp;pri=2851&amp;pw=1627&amp;mi=10060&amp;url=http%3A%2F%2Fwww.backcountry.com%2Fstore%2Fsubcat%2F100000012%2FMens-Trail-Running-Footwear.html">shoes</a> and  accessories</em> from <a href="http://www.avantlink.com/click.php?tt=cl&amp;mi=10060&amp;pw=1627&amp;ctc=datafeed-coupon&amp;url=http%3A%2F%2Fwww.backcountry.com%2Fstore%2Fcat%2F6%2FTrail-Run.html">Backcountry.com<img src="http://www.avantlink.com/tpv/10060/0/1368/1627/datafeed-coupon/cl/image.png" border="0" alt="" width="0" height="0" /></a>. Restrictions Apply *</p>
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		<item>
		<title>Hardrock 100 Weekend</title>
		<link>http://www.wasatchspeedgoat.com/2010/07/08/hardrock-100-weekend/</link>
		<comments>http://www.wasatchspeedgoat.com/2010/07/08/hardrock-100-weekend/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 02:26:38 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
				<category><![CDATA[Industry News]]></category>
		<category><![CDATA[Race Updates]]></category>
		<category><![CDATA[Speedgoat Updates]]></category>
		<category><![CDATA[hardrock 100]]></category>
		<category><![CDATA[trail run]]></category>
		<category><![CDATA[Wasatch Speed Goat Mountain Racing Team]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=908</guid>
		<description><![CDATA[Tomorrow morning is the start of the toughest 100 trail race of all, the Hardrock 100.. Like many fellow trail runners I didn&#8217;t get in the race but was top ten on the waiting list..Good luck to all the runners and looking forward to watching fellow team mates Tom Remkes, Cory Johnson and Steve Pero [...]]]></description>
			<content:encoded><![CDATA[<p>Tomorrow morning is the start of the toughest 100 trail race of all, the <a href="http://hardrock100.com/" target="_blank">Hardrock 100</a>.. Like many fellow trail runners I didn&#8217;t get in the race but was top ten on the waiting list..Good luck to all the runners and looking forward to watching fellow team mates Tom Remkes, Cory Johnson and Steve Pero trek their way through the San Jauns, scrape on! Looks like Granny Nannie Deb Pero got in the race, nice go get them Deb!</p>
<p><a href="http://hardrock100.com/"></a></p>
<p style="text-align: center;"><a href="http://hardrock100.com/"><img class="alignnone" src="http://hardrock100.com/images/hardrock-home.jpg" alt="pic1" width="662" height="293" /></a></p>
<p><a href="javascript:void(0)"> </a></p>
<p style="text-align: center;"><a href="http://karlmeltzer.com/" target="_blank">Karl</a>, keep it upright and roll out another great Hardrock, #6 !!</p>
<p style="text-align: center;"><a href="http://live.hardrock100.com/index.asp" target="_blank">Hardrock LIVE</a>!</p>
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