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	<title>Wasatch Speed Goat Trail Running</title>
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	<link>http://www.wasatchspeedgoat.com</link>
	<description>Scott Mason's Trail Running Blog from Utah's Wasatch Range</description>
	<pubDate>Sun, 07 Mar 2010 19:35:05 +0000</pubDate>
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		<title>Trail Running lotteries</title>
		<link>http://www.wasatchspeedgoat.com/2010/02/22/trail-running-lotteries/</link>
		<comments>http://www.wasatchspeedgoat.com/2010/02/22/trail-running-lotteries/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 02:28:53 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
		
		<category><![CDATA[Speedgoat Updates]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=623</guid>
		<description><![CDATA[Trail running lotteries have become a way of life for those who love to trek the big events!! Every year I toss my name in the hat for the Wasatch and Hardrock with only a small amount of success. I&#8217;ve really enjoyed watching the sport grow the last decade or more but what a task [...]]]></description>
			<content:encoded><![CDATA[<p>Trail running lotteries have become a way of life for those who love to trek the big events!! Every year I toss my name in the hat for the <a href="http://www.wasatch100.com/" target="_blank">Wasatch</a> and<a href="http://www.hardrock100.com/" target="_blank"> Hardrock</a> with only a small amount of success. I&#8217;ve really enjoyed watching the sport grow the last decade or <em>more </em>but what a task to build a race schedule these days. This year no <a href="http://www.wasatch100.com/" target="_blank">Wasatch</a>, 30th on the <a href="http://www.hardrock100.com/" target="_blank">Hardrock 100 </a>waiting list (50/50 chance), but game on for the <a href="http://ultratrail.thenorthface.com/en/events/rulesandregistration" target="_blank">Ultra Trail du Mt.</a> <a href="http://ultratrail.thenorthface.com/en/events/rulesandregistration">Blanc</a>!! Maybe next year I&#8217;ll go explore some new terrain as new 100&#8217;s are showing up every where!</p>
<p style="text-align: center;"><img class="alignnone size-medium wp-image-452" title="amy-69" src="http://www.wasatchspeedgoat.com/wp-content/uploads/2008/05/amy-69-263x300.jpg" alt="" width="263" height="300" /></p>
<p style="text-align: center;">Amy Sproston,..original long time Wasatch Speed Goat, <strong><em>Voted</em></strong> one of the top women ultra runners of 2009 by<br />
<a href="http://www.ultrarunning.com/" target="_blank">UltraRunning Magazine</a>!</p>
<p style="text-align: center;"><strong>10 scrapes! </strong></p>
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		<title>Speedgoat 50k registration opened</title>
		<link>http://www.wasatchspeedgoat.com/2010/01/01/speedgoat-50k-registration-opened/</link>
		<comments>http://www.wasatchspeedgoat.com/2010/01/01/speedgoat-50k-registration-opened/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 22:15:30 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
		
		<category><![CDATA[Race Updates]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=622</guid>
		<description><![CDATA[
Speedgoat 50k, registration opened January 1st ! If you enjoy self inflicted abuse, this race is for you.



Speedgoat 50k 2010


The 2010 Speedgoat 50k will be held July 31, 2010, starting at 6:30am.  Online registration will be available on January 1, at 12:01 MST at Ultrasignup.com  Entries are limited to 200 runners.  Cash prizes have increased to [...]]]></description>
			<content:encoded><![CDATA[<blockquote>
<p style="text-align: center;">Speedgoat 50k, registration opened January 1st ! If you enjoy self inflicted abuse, this race is for you.</p>
</blockquote>
<p><a id="startcontent" name="startcontent"></a></p>
<div class="page-head">
<h2 style="text-align: center;"><a title="Permanent Link to " rel="bookmark" href="http://karlmeltzer.com/speedgoat-50k/">Speedgoat 50k 2010</a></h2>
</div>
<pre style="text-align: center;"><img src="http://karlmeltzer.com/files/2008/02/speedgoat-himself.thumbnail.jpg" alt="speedgoat-himself.jpg" /><img src="http://karlmeltzer.com/files/2008/02/speedgoat-himself.thumbnail.jpg" alt="speedgoat-himself.jpg" /><img src="http://karlmeltzer.com/files/2008/02/speedgoat-himself.thumbnail.jpg" alt="speedgoat-himself.jpg" /><img src="http://karlmeltzer.com/files/2008/02/speedgoat-himself.thumbnail.jpg" alt="speedgoat-himself.jpg" /></pre>
<p style="text-align: center;"><strong>The 2010 Speedgoat 50k will be held July 31, 2010, starting at 6:30am.  Online registration will be available on January 1, at 12:01 MST at Ultrasignup.com  Entries are limited to 200 runners.  <span style="color: #ff0000;">Cash prizes have increased to $500 </span><span style="color: #ff0000;">for the fastest Billie and Nannie</span>, and a good beating is guaranteed to be had by all!</strong></p>
<p style="text-align: center;"><strong><a title="Click here to register for the Speedgoat 50k" onclick="javascript:pageTracker._trackPageview('/outbound/article/ultrasignup.com');" href="http://karlmeltzer.com/speedgoat-50k/" target="_blank">Click here to Register for the 2010 Speedgoat 50k.</a><br />
</strong></p>
<h4 style="text-align: center;"><strong>Better sharpen your hooves for this one!</strong></h4>
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		<title>Ultra-Trail Du Mount-Blanc - 2010</title>
		<link>http://www.wasatchspeedgoat.com/2009/12/19/utra-trail-du-mount-blanc-2010/</link>
		<comments>http://www.wasatchspeedgoat.com/2009/12/19/utra-trail-du-mount-blanc-2010/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 15:41:07 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
		
		<category><![CDATA[Industry News]]></category>

		<category><![CDATA[Speedgoat Updates]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=621</guid>
		<description><![CDATA[Registration opens December 23rd for the ultimate trail race!!
It&#8217;s time to cross the pond and run the ultimate trail race, Ultra-Trail Du Mount-Blanc. I&#8217;ve heard the stories from Meltzer and team mate Mike Mason describing the event, it sounds like my type of course with gnarly endless vertical. 2010 could shape up to be a [...]]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;">Registration opens December 23rd for the ultimate trail race!!</h4>
<blockquote><p>It&#8217;s time to cross the pond and run the ultimate trail race, <a href="http://ultratrail.thenorthface.com/en/events/rulesandregistration" target="_blank">Ultra-Trail Du Mount-Blanc</a>. I&#8217;ve heard the stories from <a href="http://karlmeltzer.com/" target="_blank">Meltzer</a> and team mate Mike Mason describing the event, it sounds like my type of course with gnarly endless vertical. 2010 could shape up to be a fun year in Chamonix  if the<a href="http://www.firstendurance.com/nutrition/control/info/~pageName=running" target="_blank"> Wasatch Speedgoats</a> can get in the race along with the <strong><em>mystery man</em></strong>?</p>
<p style="text-align: center;"><img class="aligncenter" src="http://www.planetfear.com/images/cms/News/UTMB/Krissy%20Moehl.JPG" alt="" width="244" height="455" /></p>
<p style="text-align: center;">Nice finish Krissy Moehl 2009 female champion - Ultra-Trail Du Mount-Blanc</p>
</blockquote>
<p style="text-align: center;"><a href="http://ultratrail.thenorthface.com/en/events/rulesandregistration" target="_blank"><img class="aligncenter" src="http://www.ultratrailmb.com/images/bandeauNF.jpg" alt="" width="437" height="69" /></a></p>
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		<item>
		<title>Wasatch Speed Goats 2010</title>
		<link>http://www.wasatchspeedgoat.com/2009/12/15/2010-wasatch-speed-goats/</link>
		<comments>http://www.wasatchspeedgoat.com/2009/12/15/2010-wasatch-speed-goats/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 00:58:27 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
		
		<category><![CDATA[Industry News]]></category>

		<category><![CDATA[Speedgoat Updates]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=619</guid>
		<description><![CDATA[
As 2010 is just around the corner the Wasatch Speed Goat Mountain Racing Team enters it&#8217;s third year and has quickly become one of the most diversified and visible trail teams out there!!

This years line up of sponsors includes the very best products trail running has to offer. Long time sponsor Nathan Packs continues to [...]]]></description>
			<content:encoded><![CDATA[<blockquote>
<p style="text-align: center;"><em>As 2010 is just around the corner the <a href="http://www.wasatchspeedgoat.com/outdoor-gear-deals-offered-by-our-friends/" target="_blank">Wasatch Speed Goat Mountain Racing Team</a> enters it&#8217;s third year and has quickly become one of the most diversified and visible trail teams out there!!</em></p>
</blockquote>
<p style="text-align: center;">This years line up of sponsors includes the very best products trail running has to offer. Long time sponsor <a href="http://www.wasatchspeedgoat.com/bc/shop.php/SEARCH-1/search_results.html?st=NATHAN+PACKS&amp;search=Product+Search" target="_blank">Nathan Packs</a> continues to provide hydration packs for the goats and <a href="http://www.firstendurance.com/nutrition/control/info/~pageName=running" target="_blank">First </a><a href="http://www.firstendurance.com/nutrition/control/info/~pageName=running" target="_blank">Endurance</a> third year sponsor will be fueling the goats with the very best sports nutrition products available. Again top on line retailer<a href="http://www.wasatchspeedgoat.com/bc/shop.php/SEARCH-1/search_results.html?st=NATHAN+PACKS&amp;search=Product+Search" target="_blank"> Backcountry.com</a> keeps the goats moving with their giant catalog of gear.</p>
<h2 style="text-align: center;"><img class="aligncenter" src="http://www.wasatchspeedgoat.com/wp-content/uploads/2008/04/first-endurance-1.jpg" alt="" /></h2>
<h2 style="text-align: center;"><a href="http://www.nathansports.com/" target="_blank"><img class="aligncenter" src="http://www.wasatchspeedgoat.com/wp-content/uploads/2008/04/newnathanlogo1.jpg" alt="" width="266" height="70" /></a></h2>
<h2 style="text-align: center;"><a href="http://www.wasatchspeedgoat.com/bc/shop.php/SEARCH-1/search_results.html?st=NATHAN+PACKS&amp;search=Product+Search" target="_blank"><img class="aligncenter" src="http://www.wasatchspeedgoat.com/wp-content/uploads/2008/04/bc_logo_stacked_300w.gif" alt="" width="156" height="108" /> </a></h2>
<blockquote style="text-align: center;">
<h2 style="text-align: center;"><a href="http://www.firstendurance.com/" target="_blank"></a></h2>
<p style="text-align: center;">Returning sponsor <a href="http://www.wasatchspeedgoat.com/bc/shop.php/SEARCH-1/search_results.html?st=LA+SPORTIVA+TRAIL+SHOES&amp;search=Product+Search" target="_blank">La Sportiva</a> has stepped it up and become a marquee sponsor 2010!</p>
<p style="text-align: center;"><a href="http://www.sportiva.com/" target="_blank"><img class="aligncenter" src="http://www.trailrunoutlet.com/graphics/lasportiva_logo.gif" alt="" width="177" height="70" /></a></p>
<p style="text-align: center;">New for this year we would like to welcome Drymax socks the sweetest socks I have ever run in and hats off to <a href="http://www.green-layer.com/" target="_blank">Green Layer</a>, they&#8217;ll be providing the goat skin!! Welcome back everyone&#8217;s favorite electrolyte tablet <a href="http://www.wasatchspeedgoat.com/bc/shop.php/SEARCH-1/search_results.html?st=nuun&amp;search=Product+Search" target="_blank">NUUN</a>.</p>
</blockquote>
<h1 style="text-align: center;"><a href="http://store.green-layer.com/" target="_blank"></a></h1>
<h1><a href="http://store.green-layer.com/" target="_blank"><span></p>
<p style="text-align: center;"><span style="color: #808000;">Greenlayer</span></p>
<div>
<h1 style="text-align: center;"><a href="http://store.green-layer.com/" target="_blank"></a></h1>
</div>
<p></span></a></h1>
<h1 style="text-align: center;"><a href="http://store.green-layer.com/" target="_blank"><span></p>
<p style="text-align: center;"><a href="http://www.nuun.com/" target="_blank"><img class="alignnone" src="http://www.nuun.com/images09/site/logo_topbar.png" alt="" width="168" height="95" /></a></p>
<p style="text-align: center;"><a href="http://www.drymaxsocks.com/" target="_blank"><img src="http://www.trailrungear.com/wp-content/uploads/2009/12/drymax-running-socks-logo-b-w-300x63.jpg" alt="" width="258" height="54" /></a></p>
<p style="text-align: center;"> </p>
<p></span></a></h1>
]]></content:encoded>
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		<item>
		<title>Patagonia for the Holidays</title>
		<link>http://www.wasatchspeedgoat.com/2009/12/14/patagonia-for-the-holidays/</link>
		<comments>http://www.wasatchspeedgoat.com/2009/12/14/patagonia-for-the-holidays/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 13:12:13 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
		
		<category><![CDATA[Industry News]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=616</guid>
		<description><![CDATA[Everybody enjoys the Patagonia brand, take advantage of the free shipping for the holidays!!

]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;"><strong>Everybody enjoys the <a href="http://www.wasatchspeedgoat.com/bc/shop.php" target="_blank">Patagonia brand</a>, take advantage of the free shipping for the holidays!!</strong></h4>
<p style="text-align: center;"><a href="http://www.avantlink.com/click.php?tt=ml&amp;ti=27013&amp;pw=1627"><img style="border: 0px none;" src="http://www.avantlink.com/gbi/10083/27013/1368/1627/image.jpg" alt="" width="336" height="280" /></a></p>
]]></content:encoded>
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		<item>
		<title>THE BIG ONE at Backcountry.com</title>
		<link>http://www.wasatchspeedgoat.com/2009/12/10/biggest-sale-ever-at-backcountrycom/</link>
		<comments>http://www.wasatchspeedgoat.com/2009/12/10/biggest-sale-ever-at-backcountrycom/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:59:33 +0000</pubDate>
		<dc:creator>WSG</dc:creator>
		
		<category><![CDATA[Industry News]]></category>

		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/?p=615</guid>
		<description><![CDATA[SAVE on the best gear at the best prices, from one goat to another..

]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;">SAVE on the <a href="http://www.wasatchspeedgoat.com/bc/shop.php" target="_blank">best gear</a> at the <a href="http://www.wasatchspeedgoat.com/bc/shop.php" target="_blank">best prices</a>, from one goat to another..</h4>
<p style="text-align: center;"><a href="http://www.avantlink.com/click.php?tt=ml&amp;ti=1428&amp;pw=1627"><img style="border: 0px none;" src="http://www.avantlink.com/gbi/10060/1428/1368/1627/image.jpg" alt="" width="300" height="250" /></a></p>
]]></content:encoded>
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