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	<title>Comments on: Wasatch 100 &#8211; 2009</title>
	<atom:link href="http://www.wasatchspeedgoat.com/2009/09/14/wasatch-100-2009/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.wasatchspeedgoat.com/speedgoat-updates/wasatch-100-2009/</link>
	<description>Scott Mason's Trail Running Blog from Utah's Wasatch Range</description>
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		<title>By: WSG</title>
		<link>http://www.wasatchspeedgoat.com/speedgoat-updates/wasatch-100-2009/comment-page-1/#comment-40597</link>
		<dc:creator>WSG</dc:creator>
		<pubDate>Fri, 18 Sep 2009 16:22:17 +0000</pubDate>
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		<description>Looks like I spilled some water on my shorts,...ha</description>
		<content:encoded><![CDATA[<p>Looks like I spilled some water on my shorts,&#8230;ha</p>
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		<title>By: Mamacita</title>
		<link>http://www.wasatchspeedgoat.com/speedgoat-updates/wasatch-100-2009/comment-page-1/#comment-40596</link>
		<dc:creator>Mamacita</dc:creator>
		<pubDate>Fri, 18 Sep 2009 00:11:50 +0000</pubDate>
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		<description>Nice run Scott...great splits and what is that thing all over your face?

I was way happier than that when I was at PB (not)</description>
		<content:encoded><![CDATA[<p>Nice run Scott&#8230;great splits and what is that thing all over your face?</p>
<p>I was way happier than that when I was at PB (not)</p>
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		<title>By: WSG</title>
		<link>http://www.wasatchspeedgoat.com/speedgoat-updates/wasatch-100-2009/comment-page-1/#comment-40593</link>
		<dc:creator>WSG</dc:creator>
		<pubDate>Wed, 16 Sep 2009 22:51:12 +0000</pubDate>
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		<description>Likewise, looks like you had a great second half!  Cheers</description>
		<content:encoded><![CDATA[<p>Likewise, looks like you had a great second half!  Cheers</p>
]]></content:encoded>
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		<title>By: Hank Dart</title>
		<link>http://www.wasatchspeedgoat.com/speedgoat-updates/wasatch-100-2009/comment-page-1/#comment-40592</link>
		<dc:creator>Hank Dart</dc:creator>
		<pubDate>Wed, 16 Sep 2009 22:38:14 +0000</pubDate>
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		<description>Hey, Scott.  Great job.  Really enjoyed getting to chat with you and Tom in the sun-drenched run to Lamb&#039;s.  Cheers. -- Hank</description>
		<content:encoded><![CDATA[<p>Hey, Scott.  Great job.  Really enjoyed getting to chat with you and Tom in the sun-drenched run to Lamb&#8217;s.  Cheers. &#8212; Hank</p>
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		<title>By: WSG</title>
		<link>http://www.wasatchspeedgoat.com/speedgoat-updates/wasatch-100-2009/comment-page-1/#comment-40591</link>
		<dc:creator>WSG</dc:creator>
		<pubDate>Tue, 15 Sep 2009 22:57:39 +0000</pubDate>
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		<description>No such thing as an easy 100, they all hurt.......baha</description>
		<content:encoded><![CDATA[<p>No such thing as an easy 100, they all hurt&#8230;&#8230;.baha</p>
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		<title>By: Dave</title>
		<link>http://www.wasatchspeedgoat.com/speedgoat-updates/wasatch-100-2009/comment-page-1/#comment-40590</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Tue, 15 Sep 2009 17:22:58 +0000</pubDate>
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		<description>Great job!    I really enjoyed the sections of that course that you showed me on my vacation out there.    After doing some exploring on my own, I saw that although we were nearly on the highest elevation part - there are some severe ups and downs with tricky footing.    Really solid time - you should be proud.    Karl&#039;s right, these are getting routine for you!</description>
		<content:encoded><![CDATA[<p>Great job!    I really enjoyed the sections of that course that you showed me on my vacation out there.    After doing some exploring on my own, I saw that although we were nearly on the highest elevation part &#8211; there are some severe ups and downs with tricky footing.    Really solid time &#8211; you should be proud.    Karl&#8217;s right, these are getting routine for you!</p>
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