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	<title>Comments on: Oil Creek 100 Trail Runs</title>
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	<link>http://www.wasatchspeedgoat.com/2009/01/16/oil-creek-100-trail-runs/</link>
	<description>Scott Mason's Trail Running Blog from Utah's Wasatch Range</description>
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		<title>By: Dan Connelly</title>
		<link>http://www.wasatchspeedgoat.com/2009/01/16/oil-creek-100-trail-runs/comment-page-1/#comment-40516</link>
		<dc:creator>Dan Connelly</dc:creator>
		<pubDate>Tue, 11 Aug 2009 02:15:57 +0000</pubDate>
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		<description>Hi Scott, I was talking to your old roommate John last week and he told me you were running ultras when I asked him about the 50K shirt he was wearing. He said you might be running the Oil Creek 100. I&#039;m training for the Akron Marathon (Sep. 26). Hope to do a 50 miler or longer some day, before its too late, ha!</description>
		<content:encoded><![CDATA[<p>Hi Scott, I was talking to your old roommate John last week and he told me you were running ultras when I asked him about the 50K shirt he was wearing. He said you might be running the Oil Creek 100. I&#8217;m training for the Akron Marathon (Sep. 26). Hope to do a 50 miler or longer some day, before its too late, ha!</p>
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		<title>By: Tom Sperduto</title>
		<link>http://www.wasatchspeedgoat.com/2009/01/16/oil-creek-100-trail-runs/comment-page-1/#comment-40494</link>
		<dc:creator>Tom Sperduto</dc:creator>
		<pubDate>Tue, 28 Jul 2009 01:00:19 +0000</pubDate>
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		<description>Hi Donald - I am running the OC 100. It will be my first 100 and I am training hard for the challenge. I plan on at least two trips to the Gerald trail in August and September for training runs and I&#039;d love to run the 50k loop we will be running 3 times during the race. 

Is this is a tough loop to follow before the markings for the race? Feel free to e-mail any info is appreciated: tom@tomsperduto.com</description>
		<content:encoded><![CDATA[<p>Hi Donald &#8211; I am running the OC 100. It will be my first 100 and I am training hard for the challenge. I plan on at least two trips to the Gerald trail in August and September for training runs and I&#8217;d love to run the 50k loop we will be running 3 times during the race. </p>
<p>Is this is a tough loop to follow before the markings for the race? Feel free to e-mail any info is appreciated: <a href="mailto:tom@tomsperduto.com">tom@tomsperduto.com</a></p>
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		<title>By: WSG</title>
		<link>http://www.wasatchspeedgoat.com/2009/01/16/oil-creek-100-trail-runs/comment-page-1/#comment-39975</link>
		<dc:creator>WSG</dc:creator>
		<pubDate>Wed, 28 Jan 2009 20:52:26 +0000</pubDate>
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		<description>look forward to running on my home turf..</description>
		<content:encoded><![CDATA[<p>look forward to running on my home turf..</p>
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		<title>By: donald baker</title>
		<link>http://www.wasatchspeedgoat.com/2009/01/16/oil-creek-100-trail-runs/comment-page-1/#comment-39959</link>
		<dc:creator>donald baker</dc:creator>
		<pubDate>Sun, 25 Jan 2009 21:25:36 +0000</pubDate>
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		<description>look forward to the run. love local races and gerald trail. if anyone needs any help with the race (course, section distances) email me!</description>
		<content:encoded><![CDATA[<p>look forward to the run. love local races and gerald trail. if anyone needs any help with the race (course, section distances) email me!</p>
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