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	<title>Comments on: 100 mile racing tip &#8211; Wasatch Speed Goats</title>
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	<link>http://www.wasatchspeedgoat.com/training-tips/100-mile-racing-tip-wasatch-speed-goats/</link>
	<description>Scott Mason's Trail Running Blog from Utah's Wasatch Range</description>
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		<title>By: Steidel</title>
		<link>http://www.wasatchspeedgoat.com/training-tips/100-mile-racing-tip-wasatch-speed-goats/comment-page-1/#comment-40532</link>
		<dc:creator>Steidel</dc:creator>
		<pubDate>Sun, 23 Aug 2009 05:47:02 +0000</pubDate>
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		<description>great post, thanks for providing so much.  Keep up the good posts.! www.hoover-f5914900.com</description>
		<content:encoded><![CDATA[<p>great post, thanks for providing so much.  Keep up the good posts.! <a href="http://www.hoover-f5914900.com" rel="nofollow">http://www.hoover-f5914900.com</a></p>
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