Never stop moving during a 100 mile trail race..

Make sure you whiz on the run and race your down time, this will translate to a faster finish…10 scrapes.

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One Response to “100 mile racing tip - Wasatch Speed Goats”

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  By Steidel, August 22, 2009 @ 11:47 pm

  great post, thanks for providing so much. Keep up the good posts.! http://www.hoover-f5914900.com

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