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	<title>Comments on: Trail Gear Review - Black Diamond head lamps</title>
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	<link>http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/</link>
	<description>Blog of Mountain Running from Utah's Wasatch Range</description>
	<pubDate>Mon, 06 Oct 2008 23:44:41 +0000</pubDate>
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		<title>By: Xxx sex.</title>
		<link>http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/#comment-13983</link>
		<dc:creator>Xxx sex.</dc:creator>
		<pubDate>Wed, 23 Jul 2008 02:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/#comment-13983</guid>
		<description>&lt;strong&gt;Free xxx videos....&lt;/strong&gt;

Free xxx porn. Xxx pics. Xxx. Vogue xxx. Pig xxx....</description>
		<content:encoded><![CDATA[<p><strong>Free xxx videos&#8230;.</strong></p>
<p>Free xxx porn. Xxx pics. Xxx. Vogue xxx. Pig xxx&#8230;.</p>
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		<title>By: Geoff Roes</title>
		<link>http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/#comment-1641</link>
		<dc:creator>Geoff Roes</dc:creator>
		<pubDate>Thu, 18 Oct 2007 01:27:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/#comment-1641</guid>
		<description>sounds good.  i'll call the number scott left on my blog sometime later next week.</description>
		<content:encoded><![CDATA[<p>sounds good.  i&#8217;ll call the number scott left on my blog sometime later next week.</p>
]]></content:encoded>
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		<title>By: Karl</title>
		<link>http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/#comment-1626</link>
		<dc:creator>Karl</dc:creator>
		<pubDate>Tue, 16 Oct 2007 13:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/#comment-1626</guid>
		<description>Goat Run Scheduled!</description>
		<content:encoded><![CDATA[<p>Goat Run Scheduled!</p>
]]></content:encoded>
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	<item>
		<title>By: WSG</title>
		<link>http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/#comment-1625</link>
		<dc:creator>WSG</dc:creator>
		<pubDate>Tue, 16 Oct 2007 12:37:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/#comment-1625</guid>
		<description>Count me in, I will send you an e-mail today Geoff~

Scott</description>
		<content:encoded><![CDATA[<p>Count me in, I will send you an e-mail today Geoff~</p>
<p>Scott</p>
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		<title>By: Geoff Roes</title>
		<link>http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/#comment-1624</link>
		<dc:creator>Geoff Roes</dc:creator>
		<pubDate>Tue, 16 Oct 2007 06:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/#comment-1624</guid>
		<description>hey scott and karl, i'm most likely going to be in slc for a couple days at the end of the month (29th and 30th).  was wondering if either or both of you might be interested in getting together for a run in the mountains either or both of those days?  my lungs will be coming from sea level so something not too high up will be more ideal for me.  i'm usually ok with no aclimitazation if i stay below 8,000 ft.  let me know if you're interested (grroes@yahoo.com)</description>
		<content:encoded><![CDATA[<p>hey scott and karl, i&#8217;m most likely going to be in slc for a couple days at the end of the month (29th and 30th).  was wondering if either or both of you might be interested in getting together for a run in the mountains either or both of those days?  my lungs will be coming from sea level so something not too high up will be more ideal for me.  i&#8217;m usually ok with no aclimitazation if i stay below 8,000 ft.  let me know if you&#8217;re interested (grroes@yahoo.com)</p>
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		<title>By: Jasper</title>
		<link>http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/#comment-1622</link>
		<dc:creator>Jasper</dc:creator>
		<pubDate>Tue, 16 Oct 2007 00:10:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/2007/10/14/trail-gear-review-black-diamond-head-lamps/#comment-1622</guid>
		<description>I came up with a system that worked really well at Wasatch this year.  One Black Diamond Spot on my forehead, and one on my wrist.  I bought a velcro strap from REI, and used that in place of the usual headband to secure the light to my wrist.  This allowed me all the benefits of having a handheld flashlight in one hand, but I still had that hand free to hold a water bottle.  It was great to be able to cruise down those sick steep downhills down to Ant Knolls and down the Plunge and the Dive, able to see the trail like it was daytime.  

-J</description>
		<content:encoded><![CDATA[<p>I came up with a system that worked really well at Wasatch this year.  One Black Diamond Spot on my forehead, and one on my wrist.  I bought a velcro strap from REI, and used that in place of the usual headband to secure the light to my wrist.  This allowed me all the benefits of having a handheld flashlight in one hand, but I still had that hand free to hold a water bottle.  It was great to be able to cruise down those sick steep downhills down to Ant Knolls and down the Plunge and the Dive, able to see the trail like it was daytime.  </p>
<p>-J</p>
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