Comments on: How to pace at a 100 miler http://www.wasatchspeedgoat.com/gear-reviews/how-to-pace-at-a-100-miler/ Scott Mason's Trail Running Blog from Utah's Wasatch Range Thu, 19 Jan 2012 23:44:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Dave http://www.wasatchspeedgoat.com/gear-reviews/how-to-pace-at-a-100-miler/comment-page-1/#comment-1578 Dave Mon, 08 Oct 2007 02:03:04 +0000 http://www.wasatchspeedgoat.com/2007/09/18/how-to-pace-at-a-100-miler/#comment-1578 I enjoyed your story.. I am doing my first 100 miler this week end in Boulder Colorado.. I will let you know how I do....... I enjoyed your story.. I am doing my first 100 miler this week end in Boulder Colorado.. I will let you know how I do…….

]]> By: AJW http://www.wasatchspeedgoat.com/gear-reviews/how-to-pace-at-a-100-miler/comment-page-1/#comment-1441 AJW Tue, 25 Sep 2007 21:46:45 +0000 http://www.wasatchspeedgoat.com/2007/09/18/how-to-pace-at-a-100-miler/#comment-1441 5.8% works for me! Have fun at Bear. I'll be watching. Bring your gloves! AJW (entered the Masters' Division today! Dreaming of 17:17:49 next June) 5.8% works for me!

Have fun at Bear. I’ll be watching. Bring your gloves!

AJW (entered the Masters’ Division today! Dreaming of 17:17:49 next June)

]]> By: Karl http://www.wasatchspeedgoat.com/gear-reviews/how-to-pace-at-a-100-miler/comment-page-1/#comment-1437 Karl Tue, 25 Sep 2007 13:10:41 +0000 http://www.wasatchspeedgoat.com/2007/09/18/how-to-pace-at-a-100-miler/#comment-1437 Yes Mr. Kulak has mentioned Philly's Finest Ale. Utah actually does have a fine Ale here that is not 4%. (Let's remember people that in Utah they measure beer by weight, not by volume. 3.2% by weight is 4% by volume, Utah can be backwards sometimes). Wasatch Brewery makes a fine Ale that is 5.8%. Strong enough for me. I'll put them on ice! -Karl Yes Mr. Kulak has mentioned Philly’s Finest Ale. Utah actually does have a fine Ale here that is not 4%. (Let’s remember people that in Utah they measure beer by weight, not by volume. 3.2% by weight is 4% by volume, Utah can be backwards sometimes). Wasatch Brewery makes a fine Ale that is 5.8%. Strong enough for me. I’ll put them on ice! -Karl

]]> By: AJW http://www.wasatchspeedgoat.com/gear-reviews/how-to-pace-at-a-100-miler/comment-page-1/#comment-1419 AJW Sat, 22 Sep 2007 03:09:24 +0000 http://www.wasatchspeedgoat.com/2007/09/18/how-to-pace-at-a-100-miler/#comment-1419 Philly's finest ale? Is that a tip of the hat to our good friend Joe? I certainly prefer that to a six-pack of Utah's finest ale (is there such a thing?) I look forward to heading back to the AZ trails. Honestly, I don't know if I have fuel in the tank for a 15:25 but I'll give it a shot and if not then 15:50 for sure. Go get Hal at Bear! AJW Philly’s finest ale? Is that a tip of the hat to our good friend Joe? I certainly prefer that to a six-pack of Utah’s finest ale (is there such a thing?)

I look forward to heading back to the AZ trails. Honestly, I don’t know if I have fuel in the tank for a 15:25 but I’ll give it a shot and if not then 15:50 for sure.

Go get Hal at Bear!

AJW

]]> By: Karl http://www.wasatchspeedgoat.com/gear-reviews/how-to-pace-at-a-100-miler/comment-page-1/#comment-1404 Karl Thu, 20 Sep 2007 13:22:28 +0000 http://www.wasatchspeedgoat.com/2007/09/18/how-to-pace-at-a-100-miler/#comment-1404 Karl won't be showing up for Javelina, but there is a 6-pack of Philly's finest Ale in it for you if you break the record of 15:25...gotta run every step. Into the washing machine you go! Karl won’t be showing up for Javelina, but there is a 6-pack of Philly’s finest Ale in it for you if you break the record of 15:25…gotta run every step. Into the washing machine you go!

]]> By: AJW http://www.wasatchspeedgoat.com/gear-reviews/how-to-pace-at-a-100-miler/comment-page-1/#comment-1395 AJW Wed, 19 Sep 2007 00:14:54 +0000 http://www.wasatchspeedgoat.com/2007/09/18/how-to-pace-at-a-100-miler/#comment-1395 It's all about the aid! Check out Roch's Aid time post-Brighton this year. He was in the hands of a master! My best aid time for a 100 miler was at AC in 2004 (21 mins total) Of course, I ended up in the hospital with renal failure but it taught me that I needed to train harder! Not a bad lesson. AJW (resting for Javelina and hoping Karl doesn't show up:) It’s all about the aid! Check out Roch’s Aid time post-Brighton this year. He was in the hands of a master! My best aid time for a 100 miler was at AC in 2004 (21 mins total) Of course, I ended up in the hospital with renal failure but it taught me that I needed to train harder! Not a bad lesson.

AJW (resting for Javelina and hoping Karl doesn’t show up:)

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