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	<title>Comments on: Speed Goat updates</title>
	<atom:link href="http://www.wasatchspeedgoat.com/2007/08/12/speedgoat-updates/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.wasatchspeedgoat.com/2007/08/12/speedgoat-updates/</link>
	<description>Blog of Mountain Running from Utah's Wasatch Range</description>
	<pubDate>Sun, 07 Sep 2008 13:11:43 +0000</pubDate>
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		<title>By: ryan</title>
		<link>http://www.wasatchspeedgoat.com/2007/08/12/speedgoat-updates/#comment-1121</link>
		<dc:creator>ryan</dc:creator>
		<pubDate>Mon, 13 Aug 2007 14:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/2007/08/12/speedgoat-updates/#comment-1121</guid>
		<description>Cool!  The camp sounds like fun, just wish I could go before my first wasatch next month.  Count me in</description>
		<content:encoded><![CDATA[<p>Cool!  The camp sounds like fun, just wish I could go before my first wasatch next month.  Count me in</p>
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		<title>By: Dave</title>
		<link>http://www.wasatchspeedgoat.com/2007/08/12/speedgoat-updates/#comment-1120</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Mon, 13 Aug 2007 03:19:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/2007/08/12/speedgoat-updates/#comment-1120</guid>
		<description>Wow.... I feel like a celebrity!   I'm the "Dave Cameron from Chicago" that is referred to.   

FWIW, I'll take 65 degrees, cool breeze, and 10,000' of elevation with gorgeous trails any day (Wasatch Crest) over 92 degrees, 80% humidity, and asphalt roads that I came back to in Chicago.

I ran faster and more comfortable up and down Bald Mountain on Friday (2 days ago) at 8100' to 9400' than I did in the 90 degree swelter on the flatlands here in Chicago at 750'.

Thanks to Scott for showing me a great time and a great course.   Also... I'm a believer on Ultragen.</description>
		<content:encoded><![CDATA[<p>Wow&#8230;. I feel like a celebrity!   I&#8217;m the &#8220;Dave Cameron from Chicago&#8221; that is referred to.   </p>
<p>FWIW, I&#8217;ll take 65 degrees, cool breeze, and 10,000&#8242; of elevation with gorgeous trails any day (Wasatch Crest) over 92 degrees, 80% humidity, and asphalt roads that I came back to in Chicago.</p>
<p>I ran faster and more comfortable up and down Bald Mountain on Friday (2 days ago) at 8100&#8242; to 9400&#8242; than I did in the 90 degree swelter on the flatlands here in Chicago at 750&#8242;.</p>
<p>Thanks to Scott for showing me a great time and a great course.   Also&#8230; I&#8217;m a believer on Ultragen.</p>
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		<title>By: Brennen</title>
		<link>http://www.wasatchspeedgoat.com/2007/08/12/speedgoat-updates/#comment-1119</link>
		<dc:creator>Brennen</dc:creator>
		<pubDate>Sun, 12 Aug 2007 23:12:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/2007/08/12/speedgoat-updates/#comment-1119</guid>
		<description>As De La Soul said, plug one, plug two:

http://coachingendurance.com/blog/blog.shtml

(Was this the interview you were referring to in the hed?)

Your camp sounds way better than the one in "Meatballs," where Tripper teaches "Rudy the Rabbit" a thing or two about trail running. I'd pick you guys over Bill Murray any day.

In Wasatch countdown,

Brennen</description>
		<content:encoded><![CDATA[<p>As De La Soul said, plug one, plug two:</p>
<p><a href="http://coachingendurance.com/blog/blog.shtml" rel="nofollow">http://coachingendurance.com/blog/blog.shtml</a></p>
<p>(Was this the interview you were referring to in the hed?)</p>
<p>Your camp sounds way better than the one in &#8220;Meatballs,&#8221; where Tripper teaches &#8220;Rudy the Rabbit&#8221; a thing or two about trail running. I&#8217;d pick you guys over Bill Murray any day.</p>
<p>In Wasatch countdown,</p>
<p>Brennen</p>
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		<title>By: silver</title>
		<link>http://www.wasatchspeedgoat.com/2007/08/12/speedgoat-updates/#comment-1118</link>
		<dc:creator>silver</dc:creator>
		<pubDate>Sun, 12 Aug 2007 21:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.wasatchspeedgoat.com/2007/08/12/speedgoat-updates/#comment-1118</guid>
		<description>The race camp sounds great. Count me in. Thankyou both for the WSG50k. I really enjoyed it and am looking forward to next year. Thanks especially to all the crew who really took great care of us all. I recognized many friendly faces. Good luck karl and scott in your upcoming races. namaste silver</description>
		<content:encoded><![CDATA[<p>The race camp sounds great. Count me in. Thankyou both for the WSG50k. I really enjoyed it and am looking forward to next year. Thanks especially to all the crew who really took great care of us all. I recognized many friendly faces. Good luck karl and scott in your upcoming races. namaste silver</p>
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