Comments on: Blister Management http://www.wasatchspeedgoat.com/training-tips/blister-management/ Scott Mason's Trail Running Blog from Utah's Wasatch Range Thu, 19 Jan 2012 23:44:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Markus http://www.wasatchspeedgoat.com/training-tips/blister-management/comment-page-1/#comment-433 Markus Tue, 20 Mar 2007 21:46:44 +0000 http://www.wasatchspeedgoat.com/2007/03/16/blister-management/#comment-433 Hi, for the not so hard guys I recommend, vasiline or any kind of lotion on your feet. Before the race but also during the training times. A soft footskin reduce the friction between the foot and the shoe. With second skin I have good experiences in multi day races. But better is to prevent blisters in the first place. Around some of my toes/nails, I alway put some bandaid or tape. But of course this is all very individual. Markus Hi,
for the not so hard guys I recommend, vasiline or any kind of lotion on your feet.
Before the race but also during the training times. A soft footskin reduce the friction between the foot and the shoe.

With second skin I have good experiences in multi day races. But better is to prevent blisters in the first place.

Around some of my toes/nails, I alway put some bandaid or tape.
But of course this is all very individual.

Markus

]]> By: akaMoogy http://www.wasatchspeedgoat.com/training-tips/blister-management/comment-page-1/#comment-431 akaMoogy Mon, 19 Mar 2007 20:10:13 +0000 http://www.wasatchspeedgoat.com/2007/03/16/blister-management/#comment-431 That happened to me at Old Pueblo to the point where I thought that my damn toe was busted. But I made the mistake of taking off my Divides. Was the first race I used the Montrail insoles and got nasty blisters on the toes beside the big one. Onwards... That happened to me at Old Pueblo to the point where I thought that my damn toe was busted. But I made the mistake of taking off my Divides. Was the first race I used the Montrail insoles and got nasty blisters on the toes beside the big one.
Onwards…

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